Join an amazing lineup of some of Miami’s very best fitness and wellness brands for a day filled with movement, music, and mindfulness.
Each class has it’s own sign-up, so feel free to join us for the class you plan to attend, or sign up for multiple classes and spend the day with us!
We welcome and encourage all levels and body types to join. Whether you’ve been off your routine for a while and are looking to step back into community and support or you just want to add new movement and friends to your repetoire, BODY MIND & SOUL is an event you don’t want to miss!
Located at: 1100 Block Stage/ 1100 Lincoln Road
– The event kicks off with a group lead warm-up and run hosted by the Baptist Health South Beach Run Club powered by NIKE @southbeachrunclub
– Clip-in for an epic SPIN CLASS by CYCLE SEVEN with a fierce playlist mixed LIVE by DJ Ignishun @thejourneybyseven | @djignishun
– Test your strength with BOOTCAMP by Tony Thomas @tonythomassports
– Tone with DanFive by Dani Opsina @daniela_ospina
– Balance, stretch and flow with YOGA by Synergy @synergyyoga
– Recover and restore with a combined SOUND BATH brought to you by CYCLE SEVEN and Synergy
– Mandala creation by Flowers by Rodolfo @flowersbyrodolfo
– Enjoy water provided by BOXED WATER @boxedwater
– SPONSORED BY THE LRBID @lincolndrd
SCHEDULE OF EVENTS:
– 9:00AM : WARM-UP WITH NIKE’S BAPTIST HEALTH SOUTH BEACH RUN CLUB
– 9:30AM : SPIN WITH CYCLE SEVEN
– 10:30AM : BOOTCAMP WITH TONY TOMAS SPORTS
– 11:30AM : DANFIVE WITH DANI OSPINA
– 12:30PM : YOGA FLOW WITH SYNERGY | MANDALA CREATING BEGINS
– 1:30PM : SOUND BATH WITH CYCLE SEVEN & SYNERGY
– 2:15PM : MANDALA COMPLETED
– 2:30PM : EVENTS ENDS
83° 
