• City of Miami Beach on Issuu
City of Miami Beach
1700 Convention Center Drive
Miami Beach, Florida 33139
Phone: 305.673.7000

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Forest Bathing at the Garden

June 13 @ 10:00 am - 11:30 am

Forest Bathing at the Garden

Join us for a uniquely transformative experience led by the Garden’s neuroscientist, artist and certified Nature and Forest Therapy guide , Karina Del Punta, Ph.D.

What is Forest Bathing?

  • A science and evidence-based approach with proven physical, mental, and emotional health benefits.
  • A carefully crafted sequence of expectation-free activations that naturally guide participants into relaxation, deep connection, and heightened states of awareness.
  • An invitation to fully immerse yourself with all your senses and full attention in nature, experiencing life in the here and now.
  • Forest Bathing is about the pure experience of feeling truly alive!

Reasons to try Forest Bathing

  • You’re looking for a simple way to slow down your mind, relax, and be present that is not traditional meditation.
  • You want to connect with nature in a completely new way by heightening your perception.
  • You’d like to experience an expanded state of consciousness in an efortless and natural way.
  • You are longing for meaning beyond any dogma, religion, or metaphysical belief.
  • You’d like to cultivate a growth mindset.

Don’t miss this chance to discover the transformative power of Forest Bathing. Reconnect with nature, yourself, and the world around you in a meaningful way.

Reserve your spot today—space is limited!


June 13
10:00 am - 11:30 am
Event Category:


Miami Beach Botanical Garden
2000 Convention Center Drive
Miami Beach, 33139 United States
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