Join Adrian Molina , founder of Warrior Flow and the Warrior Flow family, every Sunday morning, for a FREE workout + yoga flow offered by the Lincoln Road Business Improvement District.
Warrior Flow Yoga Sundays:
9:30am: Workout with Elmer
10:00am: Yoga with Adrian
This is not your typical yoga class. Warrior Flow believes in variety when it comes to movement. There is always a meditation component to the class. We welcome everyone, including children under supervision of their parents (especially if they have never done a group class before) and we welcome well-behaved pets. By attending the class you take responsibility for your own fitness and health, and you forever absolve Warrior Flow, Lincoln Road Business Improvement District, The City of Miami Beach, Adrian Molina and all instructors associated with the event, 1111 Lincoln, LLC, CBRE GI Global Investors, LLC, and by and through its managing agent, colliers international REM US, LLC for any injury you may sustain during class or while on the premises. Also, by attending the class you grant permission to be filmed or photographed for marketing and promotional purposes.
We share photos through Instagram @warriorflowofficial and @lincolnrd and these are the only sources of promotion we have. You can follow us on those accounts. We are also on Facebook: Warrior Flow or you can join the open Facebook Group “Warrior Flow Miami Community.” We look forward to seeing you in class. – Warrior Flow Miami Team
Space is limited. Please sign-up through eventbrite. Proof of registration will be required to participate. Remember to bring your own equipment (mats, blocks, bands, towels, water, etc.)
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