{"id":288977,"date":"2024-02-14T10:01:02","date_gmt":"2024-02-14T15:01:02","guid":{"rendered":"https:\/\/www.miamibeachfl.gov\/?page_id=288977"},"modified":"2026-01-30T11:05:14","modified_gmt":"2026-01-30T16:05:14","slug":"adult-programs-18","status":"publish","type":"page","link":"https:\/\/www.miamibeachfl.gov\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/adult-programs-18\/","title":{"rendered":"Programas para adultos"},"content":{"rendered":"<h1>\n\t\t\tProgramas para adultos (18+)\t<\/h1>\nCard\u00e1pio de Parques e Recrea\u00e7\u00e3o\t\t\t\n\t\t\t\t\t<ul id=\"menu-parks-and-recreation\"><li id=\"menu-item-289397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/\">P&amp;R Home<\/a><\/li>\n<li id=\"menu-item-283373\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Parques e instala\u00e7\u00f5es<\/a>\n<ul>\n\t<li id=\"menu-item-283393\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Diret\u00f3rio de Parques<\/a><\/li>\n\t<li id=\"menu-item-289398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/parks-and-facilities-map-view\/\">Visualiza\u00e7\u00e3o do mapa<\/a><\/li>\n\t<li id=\"menu-item-289399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-bench\/\">Adote um Banco<\/a><\/li>\n\t<li id=\"menu-item-283395\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-brick\/\">Adote um tijolo<\/a><\/li>\n\t<li id=\"menu-item-283396\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/park-rangers\/\">Guardas florestais<\/a><\/li>\n\t<li id=\"menu-item-283397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/holidays-and-teacher-planning-days\/\">Feriados e Dias de Planejamento de Professores<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283374\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a>\n<ul>\n\t<li id=\"menu-item-283379\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/baseball-softball\/\">Beisebol\/Softbol<\/a><\/li>\n\t<li id=\"menu-item-283380\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/basketball\/\">Basquetebol<\/a><\/li>\n\t<li id=\"menu-item-283381\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/fencing\/\">Esgrima<\/a><\/li>\n\t<li id=\"menu-item-283382\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/golf\/\">Golfe<\/a><\/li>\n\t<li id=\"menu-item-340956\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/gymnastics\/\">Gin\u00e1stica<\/a><\/li>\n\t<li id=\"menu-item-283383\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/ice-skating\/\">Patinagem no gelo<\/a><\/li>\n\t<li id=\"menu-item-283384\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/martial-arts\/\">Artes marciais<\/a><\/li>\n\t<li id=\"menu-item-283385\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/open-play-pickleball\/\">Pickleball<\/a><\/li>\n\t<li id=\"menu-item-283386\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/soccer\/\">Futebol<\/a><\/li>\n\t<li id=\"menu-item-283389\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/aquatics\/\">Nata\u00e7\u00e3o\/Aer\u00f3bica aqu\u00e1tica<\/a><\/li>\n\t<li id=\"menu-item-283387\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/tennis-centers\/\">T\u00eanis<\/a><\/li>\n\t<li id=\"menu-item-283388\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/volleyball\/\">Voleibol<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283375\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/\">Programas<\/a>\n<ul>\n\t<li id=\"menu-item-283400\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/adult-programs-18\/\">Programas para adultos<\/a><\/li>\n\t<li id=\"menu-item-283403\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/after-school-programs\/\">Programas p\u00f3s-escola<\/a><\/li>\n\t<li id=\"menu-item-283439\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/winter-spring-break-camps\/\">Sem dias letivos, f\u00e9rias de inverno e primavera<\/a><\/li>\n\t<li id=\"menu-item-283404\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/teen-club\/\">Clubes para adolescentes<\/a><\/li>\n\t<li id=\"menu-item-283398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/toddler-classes\/\">Programas e aulas para crian\u00e7as pequenas<\/a><\/li>\n\t<li id=\"menu-item-283405\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-programs\/\">Programas para idosos<\/a><\/li>\n\t<li id=\"menu-item-283406\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/special-abilities-program-inclusion\/\">Programa de Habilidades Especiais\/Inclus\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283401\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/\">Acampamentos de ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-366922\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/summer-specialty-camps\/\">Acampamentos de Especialidades de Ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/dance-music-more\/\">Programas para jovens<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283376\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/\">Caracter\u00edsticas e comodidades<\/a>\n<ul>\n\t<li id=\"menu-item-283424\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/dog-parks\/\">Parques e Praia Bark<\/a><\/li>\n\t<li id=\"menu-item-283425\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/parks-rec-fitness-centers\/\">Parques e Centros de Fitness<\/a><\/li>\n\t<li id=\"menu-item-283426\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/facility-info-playgrounds-parks\/\">Parques infantis<\/a><\/li>\n\t<li id=\"menu-item-283427\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/specialty-areas-and-activities\/\">\u00c1reas e atividades especializadas<\/a><\/li>\n\t<li id=\"menu-item-283428\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283377\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/\">Alugu\u00e9is<\/a>\n<ul>\n\t<li id=\"menu-item-283431\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/scott-racow-youth-center\/\">Boliche e Patina\u00e7\u00e3o no Gelo<\/a><\/li>\n\t<li id=\"menu-item-283429\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/north-shore-bandshell-rentals\/\">Coreto de Miami Beach<\/a><\/li>\n\t<li id=\"menu-item-283430\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/open-space-rentals\/\">Aluguel de Espa\u00e7os Abertos<\/a><\/li>\n\t<li id=\"menu-item-283432\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/paddleboard-rentals\/\">Pranchas de stand-up paddle<\/a><\/li>\n\t<li id=\"menu-item-283435\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pavilion-rentals\/\">Pavilh\u00f5es<\/a><\/li>\n\t<li id=\"menu-item-283433\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pool-party-rentals\/\">Festas na piscina<\/a><\/li>\n\t<li id=\"menu-item-283434\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/sports-field-rentals\/\">Campos Esportivos<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283378\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"#\">Links r\u00e1pidos<\/a>\n<ul>\n\t<li id=\"menu-item-320799\"><a href=\"https:\/\/events.miamibeachfl.gov\/parks-and-recreation-events\/\">Eventos<\/a><\/li>\n\t<li id=\"menu-item-283436\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/contact-us\/\">Contate-nos<\/a><\/li>\n\t<li id=\"menu-item-290643\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/faqs\/\">Perguntas frequentes<\/a><\/li>\n\t<li id=\"menu-item-283444\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/forms\/\">Formul\u00e1rios<\/a><\/li>\n\t<li id=\"menu-item-366492\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-rules-and-regulations\/\">Regras e Regulamentos<\/a><\/li>\n\t<li id=\"menu-item-283437\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/registration-information\/\">Informa\u00e7\u00f5es de registro<\/a><\/li>\n\t<li id=\"menu-item-349061\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-events\/\">Calend\u00e1rio de eventos para idosos<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\nMenu de Parques e Recrea\u00e7\u00e3o \u00d7\t\t\t\t\t\t<ul id=\"menu-parks-and-recreation-1\"><li id=\"menu-item-289397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/\">P&amp;R Home<\/a><\/li>\n<li id=\"menu-item-283373\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Parques e instala\u00e7\u00f5es<\/a>\n<ul>\n\t<li id=\"menu-item-283393\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Diret\u00f3rio de Parques<\/a><\/li>\n\t<li id=\"menu-item-289398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/parks-and-facilities-map-view\/\">Visualiza\u00e7\u00e3o do mapa<\/a><\/li>\n\t<li id=\"menu-item-289399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-bench\/\">Adote um Banco<\/a><\/li>\n\t<li id=\"menu-item-283395\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-brick\/\">Adote um tijolo<\/a><\/li>\n\t<li id=\"menu-item-283396\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/park-rangers\/\">Guardas florestais<\/a><\/li>\n\t<li id=\"menu-item-283397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/holidays-and-teacher-planning-days\/\">Feriados e Dias de Planejamento de Professores<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283374\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a>\n<ul>\n\t<li id=\"menu-item-283379\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/baseball-softball\/\">Beisebol\/Softbol<\/a><\/li>\n\t<li id=\"menu-item-283380\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/basketball\/\">Basquetebol<\/a><\/li>\n\t<li id=\"menu-item-283381\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/fencing\/\">Esgrima<\/a><\/li>\n\t<li id=\"menu-item-283382\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/golf\/\">Golfe<\/a><\/li>\n\t<li id=\"menu-item-340956\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/gymnastics\/\">Gin\u00e1stica<\/a><\/li>\n\t<li id=\"menu-item-283383\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/ice-skating\/\">Patinagem no gelo<\/a><\/li>\n\t<li id=\"menu-item-283384\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/martial-arts\/\">Artes marciais<\/a><\/li>\n\t<li id=\"menu-item-283385\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/open-play-pickleball\/\">Pickleball<\/a><\/li>\n\t<li id=\"menu-item-283386\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/soccer\/\">Futebol<\/a><\/li>\n\t<li id=\"menu-item-283389\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/aquatics\/\">Nata\u00e7\u00e3o\/Aer\u00f3bica aqu\u00e1tica<\/a><\/li>\n\t<li id=\"menu-item-283387\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/tennis-centers\/\">T\u00eanis<\/a><\/li>\n\t<li id=\"menu-item-283388\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/volleyball\/\">Voleibol<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283375\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/\">Programas<\/a>\n<ul>\n\t<li id=\"menu-item-283400\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/adult-programs-18\/\">Programas para adultos<\/a><\/li>\n\t<li id=\"menu-item-283403\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/after-school-programs\/\">Programas p\u00f3s-escola<\/a><\/li>\n\t<li id=\"menu-item-283439\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/winter-spring-break-camps\/\">Sem dias letivos, f\u00e9rias de inverno e primavera<\/a><\/li>\n\t<li id=\"menu-item-283404\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/teen-club\/\">Clubes para adolescentes<\/a><\/li>\n\t<li id=\"menu-item-283398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/toddler-classes\/\">Programas e aulas para crian\u00e7as pequenas<\/a><\/li>\n\t<li id=\"menu-item-283405\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-programs\/\">Programas para idosos<\/a><\/li>\n\t<li id=\"menu-item-283406\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/special-abilities-program-inclusion\/\">Programa de Habilidades Especiais\/Inclus\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283401\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/\">Acampamentos de ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-366922\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/summer-specialty-camps\/\">Acampamentos de Especialidades de Ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/dance-music-more\/\">Programas para jovens<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283376\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/\">Caracter\u00edsticas e comodidades<\/a>\n<ul>\n\t<li id=\"menu-item-283424\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/dog-parks\/\">Parques e Praia Bark<\/a><\/li>\n\t<li id=\"menu-item-283425\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/parks-rec-fitness-centers\/\">Parques e Centros de Fitness<\/a><\/li>\n\t<li id=\"menu-item-283426\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/facility-info-playgrounds-parks\/\">Parques infantis<\/a><\/li>\n\t<li id=\"menu-item-283427\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/specialty-areas-and-activities\/\">\u00c1reas e atividades especializadas<\/a><\/li>\n\t<li id=\"menu-item-283428\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283377\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/\">Alugu\u00e9is<\/a>\n<ul>\n\t<li id=\"menu-item-283431\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/scott-racow-youth-center\/\">Boliche e Patina\u00e7\u00e3o no Gelo<\/a><\/li>\n\t<li id=\"menu-item-283429\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/north-shore-bandshell-rentals\/\">Coreto de Miami Beach<\/a><\/li>\n\t<li id=\"menu-item-283430\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/open-space-rentals\/\">Aluguel de Espa\u00e7os Abertos<\/a><\/li>\n\t<li id=\"menu-item-283432\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/paddleboard-rentals\/\">Pranchas de stand-up paddle<\/a><\/li>\n\t<li id=\"menu-item-283435\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pavilion-rentals\/\">Pavilh\u00f5es<\/a><\/li>\n\t<li id=\"menu-item-283433\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pool-party-rentals\/\">Festas na piscina<\/a><\/li>\n\t<li id=\"menu-item-283434\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/sports-field-rentals\/\">Campos Esportivos<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283378\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"#\">Links r\u00e1pidos<\/a>\n<ul>\n\t<li id=\"menu-item-320799\"><a href=\"https:\/\/events.miamibeachfl.gov\/parks-and-recreation-events\/\">Eventos<\/a><\/li>\n\t<li id=\"menu-item-283436\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/contact-us\/\">Contate-nos<\/a><\/li>\n\t<li id=\"menu-item-290643\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/faqs\/\">Perguntas frequentes<\/a><\/li>\n\t<li id=\"menu-item-283444\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/forms\/\">Formul\u00e1rios<\/a><\/li>\n\t<li id=\"menu-item-366492\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-rules-and-regulations\/\">Regras e Regulamentos<\/a><\/li>\n\t<li id=\"menu-item-283437\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/registration-information\/\">Informa\u00e7\u00f5es de registro<\/a><\/li>\n\t<li id=\"menu-item-349061\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-events\/\">Calend\u00e1rio de eventos para idosos<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t\t\n\t\t\t<h2> Aulas de Cer\u00e2mica para Adultos:<\/h2> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/north-shore-park-youth-center\/\">Centro Juvenil North Shore Park<\/a> \u2013 Rua 501 72<\/strong><br \/>Idades: 18+<br \/>Setembro de 2025 \u2013 Maio de 2026<br \/>Segundas e quartas-feiras: 9h \u00e0s 14h<br \/>Mensalidade: $38 res. \/ $69 n\u00e3o res.<br \/><strong><a href=\"https:\/\/www.miamibeachfl.gov\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/sryc\/\">Centro Juvenil Scott Rakow<\/a><\/strong> \u2013 <strong>Avenida Sheridan, 2700<\/strong><br \/>Idades: 18+<br \/>Outubro de 2025 \u2013 Maio de 2026<br \/>Ter\u00e7as e sextas-feiras: 11h30 \u2013 14h<br \/>Mensalidade: $19 res. \/ $34,50 n\u00e3o res.<br \/><a href=\"https:\/\/flmiamibeachweb.myvscloud.com\/webtrac\/web\/search.html?module=AR&amp;Type=Health%20and%20Wellness&amp;Type=Adults%20and%20Family%20classes&amp;Type=Athletics%20-%20Adult&amp;_csrf_token=kc6571056W6X2L2U2F3A1Z5U5V4Q57511C585U4N4K705P4J6W6E0T734W5J4T026W456I5O6R5M62526Q1F58625K5B1A5S5U4U4Z6M6F5X586C1U5Q3Y5H5A0C5E4J6E\"><strong>Clique aqui para se registrar on-line <\/strong><\/a><br \/>Aprenda o b\u00e1sico sobre cer\u00e2mica e olaria em nossas aulas de cer\u00e2mica para iniciantes. Uma pe\u00e7a grande por pessoa, por aula, ou duas pe\u00e7as pequenas por pessoa, por semana. As aulas come\u00e7am em 3\/9. Ligue para 305.861.3616 para mais informa\u00e7\u00f5es.<\/p>\t\t\n\t\t\t<h2> Clube de Arte para Adultos:<\/h2> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/north-shore-park-youth-center\/\">Centro Juvenil North Shore Park<\/a> \u2013 Rua 501 72<\/strong><br \/>Idades: 18+<br \/>S\u00e1bados: 9h \u2013 13h30<br \/>Junte-se a outros artistas e desfrute de um espa\u00e7o gratuito para criar e interagir com outras pessoas que compartilham seu amor pela arte. Os materiais n\u00e3o est\u00e3o inclu\u00eddos; todos os n\u00edveis de habilidade s\u00e3o bem-vindos. As vagas s\u00e3o limitadas e n\u00e3o h\u00e1 instrutor. Ligue. <strong><a href=\"tel:3058613616\">305.861.3616<\/a><\/strong> para maiores informa\u00e7\u00f5es.<\/p>\t\t\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.miamibeachfl.gov\/wp-content\/uploads\/2024\/02\/AdultGroupFitness.jpeg\" alt=\"Woman Exersising\" itemprop=\"image\" height=\"400\" width=\"400\" title=\"Grupo AdultoFitness\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n<h3>\n\t\t\tAulas de gin\u00e1stica em grupo\t<\/h3>\n\t\t\t<h3> NOBE Yoga no Parque \u2013 Aulas gratuitas em dois locais:<\/h3> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/collins-park-bassmuseum\/\">Museu de Arte Collins Park Bass<\/a> \u2013 Avenida Collins, 2100<\/strong><br \/><strong>UNIDAD (atr\u00e1s do pr\u00e9dio no terra\u00e7o) \u2013 7251 Collins Avenue<\/strong><em><strong><br \/><\/strong><\/em>Idades: 14+<br \/>Segundas e quartas: 18h \u2013 19h (Collins Park)<br \/>Ter\u00e7as e quintas: 18h \u2013 19h (Coluna da Costa Norte)<br \/>Ligue para 305.720.2077 ou envie um e-mail <a href=\"mailto:info@nobeyoga.com\">info@nobeyoga.com<\/a> para maiores informa\u00e7\u00f5es.\u00a0<\/p>\t\t\n\t\t\t<h3> Zumba com Fitness por Fernando:<\/h3> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/north-shore-park-youth-center\/\">Centro Juvenil North Shore Park<\/a> \u2013 Rua 501 72<\/strong><b><br \/><\/b>Seg. Qua. Qui.: 18h30 \u2013 19h30<br \/>Taxa de aula: $10 residentes ($17 n\u00e3o residentes)<br \/>Ligue para o NSPYC em 305.861.3616 para obter mais informa\u00e7\u00f5es.<\/p>\t\t\n\t\t\t<h3> Aulas de cardio e calistenia:<\/h3> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/collins-garage-park\/\">Garagem Collins Park (G12)<\/a> \u2013 340 23 Street Centro da Cidade<\/strong><br \/>S\u00e1bados: 9h<br \/>Taxa de aula: GR\u00c1TIS<br \/>Desfrute de uma aula de gin\u00e1stica gratuita. Ser\u00e3o ensinados movimentos b\u00e1sicos de condicionamento f\u00edsico que correspondem a determinadas esta\u00e7\u00f5es de treino. V\u00e1rias esta\u00e7\u00f5es de treino\/exerc\u00edcios estar\u00e3o dispon\u00edveis para que os alunos\/clientes possam alternar entre elas. Localizada na rampa entre o 6\u00ba e o 7\u00ba andar.<\/p>\t\t\n\t<h2>\n\t\t\tParques com programas para adultos:\t<\/h2>","protected":false},"excerpt":{"rendered":"<p>Adult Programs (18+) Parks &#038; Recreation Menu P&#038;R Home Parks &#038; Facilities Parks Directory Map View Adopt a Bench Adopt [&hellip;]<\/p>\n","protected":false},"author":222,"featured_media":288978,"parent":289040,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[140],"class_list":["post-288977","page","type-page","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-adult-programs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - 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