{"id":288977,"date":"2024-02-14T10:01:02","date_gmt":"2024-02-14T15:01:02","guid":{"rendered":"https:\/\/www.miamibeachfl.gov\/?page_id=288977"},"modified":"2026-07-29T13:49:14","modified_gmt":"2026-07-29T17:49:14","slug":"adult-programs-18","status":"publish","type":"page","link":"https:\/\/www.miamibeachfl.gov\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/adult-programs-18\/","title":{"rendered":"Programas para adultos"},"content":{"rendered":"<h1>\n\t\t\tProgramas para adultos (18+)\t<\/h1>\nCard\u00e1pio de Parques e Recrea\u00e7\u00e3o\t\t\t\n\t\t\t\t\t<ul id=\"menu-parks-and-recreation\"><li id=\"menu-item-289397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/\">P&amp;R Home<\/a><\/li>\n<li id=\"menu-item-283373\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Parques e instala\u00e7\u00f5es<\/a>\n<ul>\n\t<li id=\"menu-item-283393\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Diret\u00f3rio de Parques<\/a><\/li>\n\t<li id=\"menu-item-289398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/parks-and-facilities-map-view\/\">Visualiza\u00e7\u00e3o do mapa<\/a><\/li>\n\t<li id=\"menu-item-289399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-bench\/\">Adote um Banco<\/a><\/li>\n\t<li id=\"menu-item-283395\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-brick\/\">Adote um tijolo<\/a><\/li>\n\t<li id=\"menu-item-283396\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/park-rangers\/\">Guardas florestais<\/a><\/li>\n\t<li id=\"menu-item-283397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/holidays-and-teacher-planning-days\/\">Feriados e Dias de Planejamento de Professores<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283374\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a>\n<ul>\n\t<li id=\"menu-item-283379\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/baseball-softball\/\">Beisebol\/Softbol<\/a><\/li>\n\t<li id=\"menu-item-283380\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/basketball\/\">Basquetebol<\/a><\/li>\n\t<li id=\"menu-item-283381\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/fencing\/\">Esgrima<\/a><\/li>\n\t<li id=\"menu-item-283382\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/golf\/\">Golfe<\/a><\/li>\n\t<li id=\"menu-item-340956\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/gymnastics\/\">Gin\u00e1stica<\/a><\/li>\n\t<li id=\"menu-item-283383\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/ice-skating\/\">Patinagem no gelo<\/a><\/li>\n\t<li id=\"menu-item-283384\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/martial-arts\/\">Artes marciais<\/a><\/li>\n\t<li id=\"menu-item-283385\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/open-play-pickleball\/\">Pickleball<\/a><\/li>\n\t<li id=\"menu-item-283386\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/soccer\/\">Futebol recreativo<\/a><\/li>\n\t<li id=\"menu-item-399436\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/mbfc\/\">Futebol de Viagem<\/a><\/li>\n\t<li id=\"menu-item-283389\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/aquatics\/\">Nata\u00e7\u00e3o\/Aer\u00f3bica aqu\u00e1tica<\/a><\/li>\n\t<li id=\"menu-item-283387\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/tennis-centers\/\">T\u00eanis<\/a><\/li>\n\t<li id=\"menu-item-283388\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/volleyball\/\">Voleibol<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283375\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/\">Programas<\/a>\n<ul>\n\t<li id=\"menu-item-283400\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/adult-programs-18\/\">Programas para adultos<\/a><\/li>\n\t<li id=\"menu-item-283403\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/after-school-programs\/\">Programas p\u00f3s-escola<\/a><\/li>\n\t<li id=\"menu-item-283439\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/winter-spring-break-camps\/\">Sem dias letivos, f\u00e9rias de inverno e primavera<\/a><\/li>\n\t<li id=\"menu-item-283404\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/teen-club\/\">Clubes para adolescentes<\/a><\/li>\n\t<li id=\"menu-item-283398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/toddler-classes\/\">Programas e aulas para crian\u00e7as pequenas<\/a><\/li>\n\t<li id=\"menu-item-283405\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-programs\/\">Programas para idosos<\/a><\/li>\n\t<li id=\"menu-item-283406\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/special-abilities-program-inclusion\/\">Programa de Habilidades Especiais\/Inclus\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283401\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/\">Acampamentos de ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-366922\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/summer-specialty-camps\/\">Acampamentos de Especialidades de Ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/dance-music-more\/\">Programas para jovens<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283376\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/\">Caracter\u00edsticas e comodidades<\/a>\n<ul>\n\t<li id=\"menu-item-283424\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/dog-parks\/\">Parques e Praia Bark<\/a><\/li>\n\t<li id=\"menu-item-283425\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/parks-rec-fitness-centers\/\">Parques e Centros de Fitness<\/a><\/li>\n\t<li id=\"menu-item-283426\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/facility-info-playgrounds-parks\/\">Parques infantis<\/a><\/li>\n\t<li id=\"menu-item-283427\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/specialty-areas-and-activities\/\">\u00c1reas e atividades especializadas<\/a><\/li>\n\t<li id=\"menu-item-283428\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a><\/li>\n\t<li id=\"menu-item-399181\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/aquatics\/waterplaygrounds\/\">Parques aqu\u00e1ticos<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283377\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/\">Alugu\u00e9is<\/a>\n<ul>\n\t<li id=\"menu-item-283431\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/scott-racow-youth-center\/\">Boliche e Patina\u00e7\u00e3o no Gelo<\/a><\/li>\n\t<li id=\"menu-item-283429\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/north-shore-bandshell-rentals\/\">Coreto de Miami Beach<\/a><\/li>\n\t<li id=\"menu-item-283430\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/open-space-rentals\/\">Aluguel de Espa\u00e7os Abertos<\/a><\/li>\n\t<li id=\"menu-item-283432\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/paddleboard-rentals\/\">Pranchas de stand-up paddle<\/a><\/li>\n\t<li id=\"menu-item-283435\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pavilion-rentals\/\">Pavilh\u00f5es<\/a><\/li>\n\t<li id=\"menu-item-283433\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pool-party-rentals\/\">Festas na piscina<\/a><\/li>\n\t<li id=\"menu-item-283434\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/sports-field-rentals\/\">Campos Esportivos<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283378\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"#\">Links r\u00e1pidos<\/a>\n<ul>\n\t<li id=\"menu-item-320799\"><a href=\"https:\/\/events.miamibeachfl.gov\/parks-and-recreation-events\/\">Eventos<\/a><\/li>\n\t<li id=\"menu-item-283436\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/contact-us\/\">Contate-nos<\/a><\/li>\n\t<li id=\"menu-item-290643\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/faqs\/\">Perguntas frequentes<\/a><\/li>\n\t<li id=\"menu-item-283444\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/forms\/\">Formul\u00e1rios<\/a><\/li>\n\t<li id=\"menu-item-366492\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-rules-and-regulations\/\">Regras e Regulamentos<\/a><\/li>\n\t<li id=\"menu-item-283437\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/registration-information\/\">Informa\u00e7\u00f5es de registro<\/a><\/li>\n\t<li id=\"menu-item-349061\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-events\/\">Calend\u00e1rio de eventos para idosos<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\nMenu de Parques e Recrea\u00e7\u00e3o \u00d7\t\t\t\t\t\t<ul id=\"menu-parks-and-recreation-1\"><li id=\"menu-item-289397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/\">P&amp;R Home<\/a><\/li>\n<li id=\"menu-item-283373\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Parques e instala\u00e7\u00f5es<\/a>\n<ul>\n\t<li id=\"menu-item-283393\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/\">Diret\u00f3rio de Parques<\/a><\/li>\n\t<li id=\"menu-item-289398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/parks-and-facilities-map-view\/\">Visualiza\u00e7\u00e3o do mapa<\/a><\/li>\n\t<li id=\"menu-item-289399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-bench\/\">Adote um Banco<\/a><\/li>\n\t<li id=\"menu-item-283395\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/adopt-a-brick\/\">Adote um tijolo<\/a><\/li>\n\t<li id=\"menu-item-283396\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/park-rangers\/\">Guardas florestais<\/a><\/li>\n\t<li id=\"menu-item-283397\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/holidays-and-teacher-planning-days\/\">Feriados e Dias de Planejamento de Professores<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283374\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a>\n<ul>\n\t<li id=\"menu-item-283379\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/baseball-softball\/\">Beisebol\/Softbol<\/a><\/li>\n\t<li id=\"menu-item-283380\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/basketball\/\">Basquetebol<\/a><\/li>\n\t<li id=\"menu-item-283381\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/fencing\/\">Esgrima<\/a><\/li>\n\t<li id=\"menu-item-283382\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/golf\/\">Golfe<\/a><\/li>\n\t<li id=\"menu-item-340956\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/gymnastics\/\">Gin\u00e1stica<\/a><\/li>\n\t<li id=\"menu-item-283383\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/ice-skating\/\">Patinagem no gelo<\/a><\/li>\n\t<li id=\"menu-item-283384\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/martial-arts\/\">Artes marciais<\/a><\/li>\n\t<li id=\"menu-item-283385\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/open-play-pickleball\/\">Pickleball<\/a><\/li>\n\t<li id=\"menu-item-283386\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/soccer\/\">Futebol recreativo<\/a><\/li>\n\t<li id=\"menu-item-399436\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/mbfc\/\">Futebol de Viagem<\/a><\/li>\n\t<li id=\"menu-item-283389\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/aquatics\/\">Nata\u00e7\u00e3o\/Aer\u00f3bica aqu\u00e1tica<\/a><\/li>\n\t<li id=\"menu-item-283387\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/tennis-centers\/\">T\u00eanis<\/a><\/li>\n\t<li id=\"menu-item-283388\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/volleyball\/\">Voleibol<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283375\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/\">Programas<\/a>\n<ul>\n\t<li id=\"menu-item-283400\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/adult-programs-18\/\">Programas para adultos<\/a><\/li>\n\t<li id=\"menu-item-283403\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/after-school-programs\/\">Programas p\u00f3s-escola<\/a><\/li>\n\t<li id=\"menu-item-283439\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/winter-spring-break-camps\/\">Sem dias letivos, f\u00e9rias de inverno e primavera<\/a><\/li>\n\t<li id=\"menu-item-283404\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/teen-club\/\">Clubes para adolescentes<\/a><\/li>\n\t<li id=\"menu-item-283398\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/toddler-classes\/\">Programas e aulas para crian\u00e7as pequenas<\/a><\/li>\n\t<li id=\"menu-item-283405\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-programs\/\">Programas para idosos<\/a><\/li>\n\t<li id=\"menu-item-283406\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/special-abilities-program-inclusion\/\">Programa de Habilidades Especiais\/Inclus\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283401\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/\">Acampamentos de ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-366922\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/summer-camps\/summer-specialty-camps\/\">Acampamentos de Especialidades de Ver\u00e3o<\/a><\/li>\n\t<li id=\"menu-item-283399\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/dance-music-more\/\">Programas para jovens<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283376\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/\">Caracter\u00edsticas e comodidades<\/a>\n<ul>\n\t<li id=\"menu-item-283424\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/dog-parks\/\">Parques e Praia Bark<\/a><\/li>\n\t<li id=\"menu-item-283425\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/parks-rec-fitness-centers\/\">Parques e Centros de Fitness<\/a><\/li>\n\t<li id=\"menu-item-283426\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/features-and-amenities\/facility-info-playgrounds-parks\/\">Parques infantis<\/a><\/li>\n\t<li id=\"menu-item-283427\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/specialty-areas-and-activities\/\">\u00c1reas e atividades especializadas<\/a><\/li>\n\t<li id=\"menu-item-283428\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/\">Esportes<\/a><\/li>\n\t<li id=\"menu-item-399181\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/sports-centers-fields-and-courts\/aquatics\/waterplaygrounds\/\">Parques aqu\u00e1ticos<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283377\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/\">Alugu\u00e9is<\/a>\n<ul>\n\t<li id=\"menu-item-283431\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/scott-racow-youth-center\/\">Boliche e Patina\u00e7\u00e3o no Gelo<\/a><\/li>\n\t<li id=\"menu-item-283429\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/north-shore-bandshell-rentals\/\">Coreto de Miami Beach<\/a><\/li>\n\t<li id=\"menu-item-283430\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/open-space-rentals\/\">Aluguel de Espa\u00e7os Abertos<\/a><\/li>\n\t<li id=\"menu-item-283432\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/paddleboard-rentals\/\">Pranchas de stand-up paddle<\/a><\/li>\n\t<li id=\"menu-item-283435\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pavilion-rentals\/\">Pavilh\u00f5es<\/a><\/li>\n\t<li id=\"menu-item-283433\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/pool-party-rentals\/\">Festas na piscina<\/a><\/li>\n\t<li id=\"menu-item-283434\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/rentals\/sports-field-rentals\/\">Campos Esportivos<\/a><\/li>\n<\/ul>\n<\/li>\n<li id=\"menu-item-283378\" aria-haspopup=\"true\"><a aria-expanded=\"false\" href=\"#\">Links r\u00e1pidos<\/a>\n<ul>\n\t<li id=\"menu-item-320799\"><a href=\"https:\/\/events.miamibeachfl.gov\/parks-and-recreation-events\/\">Eventos<\/a><\/li>\n\t<li id=\"menu-item-283436\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/contact-us\/\">Contate-nos<\/a><\/li>\n\t<li id=\"menu-item-290643\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/faqs\/\">Perguntas frequentes<\/a><\/li>\n\t<li id=\"menu-item-283444\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/forms\/\">Formul\u00e1rios<\/a><\/li>\n\t<li id=\"menu-item-366492\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-rules-and-regulations\/\">Regras e Regulamentos<\/a><\/li>\n\t<li id=\"menu-item-283437\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/registration-information\/\">Informa\u00e7\u00f5es de registro<\/a><\/li>\n\t<li id=\"menu-item-349061\"><a href=\"\/pt\/city-hall\/parks-and-recreation\/park-programs-classes\/senior-events\/\">Calend\u00e1rio de eventos para idosos<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t\t\n\t\t\t<h2> Aulas de Cer\u00e2mica para Adultos:<\/h2> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/north-shore-park-youth-center\/\">Centro Juvenil North Shore Park<\/a> \u2013 Rua 501 72<\/strong><br \/>Idades: 18+<br \/>September 2026 &#8211; May 2027<br \/>Mondays &amp; Wednesdays: 9 AM &#8211; 1 PM<br \/>Mensalidade: $38 res. \/ $69 n\u00e3o res.<br \/><strong><a href=\"https:\/\/www.miamibeachfl.gov\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/sryc\/\">Centro Juvenil Scott Rakow<\/a><\/strong> \u2013 <strong>Avenida Sheridan, 2700<\/strong><br \/>Idades: 18+<br \/>September 2026 &#8211; May 2027<br \/>Tuesdays &amp; Fridays: 9 AM &#8211; 1 PM<br \/>Mensalidade: $38 res. \/ $69 n\u00e3o res.<br \/><a href=\"https:\/\/flmiamibeachweb.myvscloud.com\/webtrac\/web\/search.html?module=AR&amp;Type=Health%20and%20Wellness&amp;Type=Adults%20and%20Family%20classes&amp;Type=Athletics%20-%20Adult&amp;_csrf_token=dg6C0B6H1W722K2S3G3R3V465N4X6J5A6Z6U4U6E6K085V4E5F5H166U4M496A085O5S5E511N5N60566L0N5I5T5743705S4E565C02024K6N670A0B5U6B686C5K6456\"><strong>Clique aqui para se registrar on-line <\/strong><\/a><br \/>Aprenda o b\u00e1sico sobre cer\u00e2mica e olaria em nossas aulas para iniciantes. Uma pe\u00e7a grande por pessoa, por aula, ou duas pe\u00e7as pequenas por pessoa, por semana. As aulas come\u00e7am em 1\u00ba de setembro. Ligue para 305.861.3616 (North Shore) ou 305.673.7767 (Scott Rakow) para mais informa\u00e7\u00f5es.<\/p>\t\t\n\t\t\t<h2> Clube de Arte para Adultos:<\/h2> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/north-shore-park-youth-center\/\">Centro Juvenil North Shore Park<\/a> \u2013 Rua 501 72<\/strong><br \/>Idades: 18+<br \/>S\u00e1bados: 9h \u2013 13h30<br \/>Junte-se a outros artistas e desfrute de um espa\u00e7o gratuito para criar e interagir com outras pessoas que compartilham seu amor pela arte. Os materiais n\u00e3o est\u00e3o inclu\u00eddos; todos os n\u00edveis de habilidade s\u00e3o bem-vindos. As vagas s\u00e3o limitadas e n\u00e3o h\u00e1 instrutor. Ligue. <strong><a href=\"tel:3058613616\">305.861.3616<\/a><\/strong> para maiores informa\u00e7\u00f5es.<\/p>\t\t\n\t<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.miamibeachfl.gov\/wp-content\/uploads\/2024\/02\/AdultGroupFitness.jpeg\" alt=\"Woman Exersising\" height=\"400\" width=\"400\" title=\"Grupo AdultoFitness\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>\n\t\t\tAulas de gin\u00e1stica em grupo\t<\/h3>\n\t\t\t<h3> NOBE Yoga no Parque \u2013 Aulas gratuitas em dois locais:<\/h3> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/collins-park-bassmuseum\/\">Museu de Arte Collins Park Bass<\/a> \u2013 Avenida Collins, 2100<\/strong><br \/><strong>UNIDAD (atr\u00e1s do pr\u00e9dio no terra\u00e7o) \u2013 7251 Collins Avenue<\/strong><em><strong><br \/><\/strong><\/em>Idades: 14+<br \/>Segundas e quartas: 18h \u2013 19h (Collins Park)<br \/>Ter\u00e7as e quintas: 18h \u2013 19h (Coluna da Costa Norte)<br \/>Ligue para 305.720.2077 ou envie um e-mail <a href=\"mailto:info@nobeyoga.com\">info@nobeyoga.com<\/a> para maiores informa\u00e7\u00f5es.\u00a0<\/p>\t\t\n\t\t\t<h3> Zumba com Fitness por Fernando:<\/h3> <p><strong><a href=\"\/pt\/city-hall\/parks-and-recreation\/parks-facilities-directory\/north-shore-park-youth-center\/\">Centro Juvenil North Shore Park<\/a> \u2013 Rua 501 72<\/strong><b><br \/><\/b>Seg. Qua. Qui.: 18h30 \u2013 19h30<br \/>Taxa de aula: $10 residentes ($17 n\u00e3o residentes)<br \/>Ligue para o NSPYC em 305.861.3616 para obter mais informa\u00e7\u00f5es.<\/p>\t\t\n\t\t\t<h3> Aulas de cardio e calistenia:<\/h3> <p><strong>Scott Rakow Youth Center &#8211;\u00a0 2700 Sheridan Avenue<\/strong><br \/>S\u00e1bados: 9h<br \/>Taxa de aula: GR\u00c1TIS<br \/>Desfrute de uma aula de gin\u00e1stica gratuita. Ser\u00e3o ensinados movimentos b\u00e1sicos de condicionamento f\u00edsico que correspondem a determinadas esta\u00e7\u00f5es de treino. V\u00e1rias esta\u00e7\u00f5es de treino\/exerc\u00edcio estar\u00e3o dispon\u00edveis para que os alunos\/clientes possam alternar entre elas.<\/p>\t\t\n\t<h2>\n\t\t\tParques com programas para adultos:\t<\/h2>","protected":false},"excerpt":{"rendered":"<p>Adult Programs (18+) Parks &#038; Recreation Menu P&#038;R Home Parks &#038; Facilities Parks Directory Map View Adopt a Bench Adopt [&hellip;]<\/p>\n","protected":false},"author":222,"featured_media":288978,"parent":289040,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_searchwp_excluded":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[140],"class_list":["post-288977","page","type-page","status-publish","has-post-thumbnail","hentry","category-uncategorized","tag-adult-programs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - 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