Free Elevation Health Fitness Class

Enjoy a free fitness class with Elevation Health! Start the day with the sunrise as you find balance in your mind, body and spirit and work through a series of yoga poses and breathing techniques. In this class you will improve your strength and flexibility with a strong emphasis on controlled movement.

All levels welcome! Bring a mat, water, sunglasses and sunscreen. Please register in advance at www.elevationfitnessportal.com and contact miamifitness@contactelevation.com with any questions.