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Group Fitness Classes – Hatha Yoga
December 28 2023 @ 7:00 am - 8:00 am
|Recurring Event (See all)
An event every week that begins at 7:00 am on Thursday, repeating until December 28 2023
Thursday: 7 AM – 8 AM
Find balance in your mind, body, and spirit as you work through a series of yoga poses and breathing techniques. In this class, you will improve your strength and flexibility with a strong emphasis on controlled movement. All levels are welcome. Bring a mat, sunglasses, and sunscreen. Stay hydrated and bring a bottle of water. Meet at 14th Street and Ocean Drive, by the boardwalk. Please register in advance.
For more information, email MIAMIFITNESS@CONTACTELEVATION.COM
