• City of Miami Beach on Issuu
City of Miami Beach
1700 Convention Center Drive
Miami Beach, Florida 33139
Phone: 305.673.7000

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Tai Chi at the Garden

March 6 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until December 31 2025

Wednesday 10am-11am

Tai Chi at the Garden

Please join teacher Silvia Salinas, AP for a new Tai Chi class at the Garden beginning on Wednesdays.  The class will take place weekly from 10am-11am, in the Banyan room.

Designed for beginners, but also enjoyable for long-time practitioners, this class will focus on the foundation of the movements. The health benefits of Tai Chi include improved flexibility, strength, and balance. Through its fluid movements Tai Chi stimulates deep breathing and blood circulation, without straining the heart and other muscles, making it safe for all physical levels.

Please wear comfortable clothes and shoes for this class. You may also want to bring water, and mask-wearing is optional. Don’t wait to reserve your spot – class size is limited to 25; cost is $15 per person.

Details

Date:
March 6
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://mbgarden.org/events/

Venue

Miami Beach Botanical Garden
2000 Convention Center Drive
Miami Beach, 33139 United States
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Phone
305.673.7256
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