Group Fitness Class – Recovery 101
Lummus Park - 14th Street & Ocean Drive 14 Street & Ocean Drive, Miami Beach, FLTuesdays: 6:30 PM – 7:15 PM Enjoy the evening’s cooling breezes as the sun sets in Lummus Park. This class combines mobility and stability exercises that increase the range of movements and motions your body can safely perform. When regularly done, expect to improve your flexibility, balance, and strength. This not only feels great but […]